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Savoury Vegan Sausage Bowl with Salsa Fresca
Created by Chef Michael Chesterman
Vegan
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
A hearty blend of wild rice topped with a Savoury Vegan Sausage, sautéed bell peppers, eggplant, and fresh spinach. Finished with a vibrant salsa fresca for a refreshing, zesty kick.
Also available as Zesty Mango Chicken Thighs
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Bell Pepper, Eggplant, Salsa Fresca, Spinach, Vegan Sausage, Wild Rice, Mango Puree
Instructions: Heat 2.5 Minutes
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Why you'll love this
Vitamin C present in Bell pepper is vital for maintaining a healthy immune system and for building strong collagen to support skin and joints. It is helpful in lowering the risk of arthritis and reducing inflammation.
Wild rice contains a remarkable quantity of dietary fiber which bulks up your stool and eases your digestive process.
Bell pepper or capsicum consists of phytochemical constituents that are shown to produce an anti-inflammatory response that proves to ease peripheral neurogenic pain such as related to Crohn’s disease, an inflammatory disease of the bowel.
Spinach is a great source of iron and calcium, and when partnered with vitamin C rich fruits like apple or pear, absorption of this super healthy leafy green improves greatly.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, December 8 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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