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Sesame Mung Bean Noodle Salad with Sesame Vinaigrette
Created by Chef Michael Chesterman
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Mung Beans tossed in a light sesame vinaigrette, served over delicate vermicelli rice noodles with crisp Napa cabbage, carrots, and roasted red peppers. Garnished with fresh scallions and toasted sesame seeds for a flavorful, refreshing bite.
Also available as Sesame Shrimp Noodle Salad
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Carrot, Green Onion, Mung Bean, Napa Cabbage, Red Bell Pepper, Sesame Seeds, Sesame Vinaigrette, Vermicelli Noodles
Instructions: Serve Chilled
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Why you'll love this
Fresh napa is an excellent source of folates. Folic acid is one of the essential components of DNA. Sufficient amounts of folates in the diet in anticipant mothers may help prevent neurological diseases in the newborn babies.
Vermicelli noodles is also a kind of rice noodles. Rice noodles serve as an excellent source of carbohydrates. Your body can utilize most of the carbohydrates in rice noodles for energy to fuel your active lifestyle, and the remaining carbohydrates -- 0.9 grams of fiber -- promote digestive health.
Mung beans aid in the regulation of cholesterol levels doe to the antioxidant content that acts like potent free-radical scavengers.
As a naturally low-fat carbohydrate, vermicelli noodles can provide a filling base for a meal without the worry of lots of fat.
The compounds liable for the powerful aroma of green onions can also be what offer a number of the greatest health advantages green onions provide. Onions consist of allyl propyl disulphide, which has been proven to reduce blood glucose levels.
Thanks to magnesium present in sesame seeds, they are beneficial for relieving many respiratory disorders.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 16 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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