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Spiced Hummus Breakfast Box with Pita Chips
Created by Chef Jansan McCorkle
Nut-free
Soy-free
No shellfish
A cool lunch package the Spiced Hummus Bento Box will have you salivating long before lunchtime. Partnered with pita chips this hummus - a classic dip - is the perfect last stop for all its bento box friends. Bell pepper, grapes, cheddar and strawberry all work together to bring you a relaxing lunch with whole egg acting as the warm mainstay. Be sure to enjoy under an umbrella with a cool drink in your off hand.
Also available as Spiced Hummus Breakfast Box
480 calories
32g proteins
9g carbs
35g fat
Ingredients: Cheddar, Grapes, Orange, Pita Chips, Strawberry, Whole Egg, Spiced Hummus
Instructions: Serve Chilled
Sign up to order for Monday, July 21 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
One of the benefits of hummus is that it can keep your digestive tract regular. It’s an effective and tasty way to get more fiber into your diet and fiber itself has other health benefits like helping to prevent heart disease.
Pita chips are basically made of pita bread. Pita bread has low calories in comparison to wheat bread. It is considered to be the healthiest bread for those who want to lose weight. As it is made from whole grains, it possesses many vitamins and minerals.
Grapes contain a wide range of phytonutrients from carotenoids to polyphenols. Studies reveal that all phytonutrients prevent many types of cancers and maintain a healthy heart.
Bell peppers are very low in fat and calories - about 1 gram of fat and 29 calories per cup - which makes them a perfect snack option, or a great supplement for a main meal. This small amount of fat is sufficient to provide reliable storage for bell pepper’s fat-soluble nutrients.
Strawberries are abundant in antioxidants and detoxifiers, which help reduce arthritis and gout pain. They also aid in preventing arthritic symptoms such as degeneration of muscles and tissues, drying up of the lubricating fluids in the joints, and accumulation of toxic substances and acids (such as uric acid) in the body.
Hummus has a high amount of protein. Protein is an essential building block in bone, muscle, skin, and blood health. You can get this from meat but vegetarians are usually looking for all sorts of ways to get protein. Hummus is a good one.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, July 21 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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