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Spiced Walnut Breakfast Box with Oranges and Grapes
Created by Chef Michael Chesterman
Gluten-free
Soy-free
No shellfish
Indulge in a Spiced Walnut Breakfast Box, a perfect morning treat. This wholesome box features protein-rich boiled eggs and a zesty Sriracha mayo for dipping. Crisp bell pepper and carrot sticks add a refreshing crunch, while sweet grapes and juicy oranges provide a burst of freshness. Complemented by cheddar cheese cubes and spiced walnuts, this breakfast box offers a delightful blend of flavors and textures to kickstart your day.
Also available as Spiced Walnut Breakfast Box
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Carrot, Cheddar, Grapes, Orange, Spiced Nuts, Sriracha Mayo, Whole Egg
Instructions: Serve Chilled
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Why you'll love this
An ounce serving of cheddar cheese consists of about 202 milligrams of calcium, which fulfills about 20% of your RDA of this mineral. Calcium helps keep the bones dense and strong. This mineral also assists in proper nerve and muscle function.
Grapes contain a wide range of phytonutrients from carotenoids to polyphenols. Studies reveal that all phytonutrients prevent many types of cancers and maintain a healthy heart.
Eggs contains choline is used to build cell membranes and has a role in producing signaling molecules in the brain, along with various other functions.
Grapes have impressive benefits for improving vision as they are helpful in supporting good eye. They offer significant changes at the cellular level to combat oxidative stress. Grapes also lower levels of inflammatory proteins to keep the eye healthy and free from permanent damage.
Cheddar cheese is a wonderful source of high-quality protein. This means the protein is loaded with all essential amino acids the body needs to keep the muscles healthy.
Cheddar cheese contains milk carbohydrates that break down in the form of glucose and sugar.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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