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Sweet Potato Lentil Loaf with Sundried Tomato Pesto
Created by Chef Jansan McCorkle
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
Home cooking at its finest for your packed punch. Sweet potato Lentil Loaf is a tasty meatloaf-esque matchup of warm goat cheese, sun dried tomatoes, spinach and sunflower seeds. Carrot is on the side to help you see which part of this meal you want to eat first. All of this made in house with love by the chefs at Vittle.
Also available as Turkey Meatloaf
400 calories
24g proteins
40g carbs
15g fat
Ingredients: Brussel Sprout, Goat Cheese, Lentil Loaf, Quinoa, Spinach, Sundried Tomato Pesto, Sunflower Seed
Instructions: Heat 2.5 Minutes
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Why you'll love this
Sunflower seeds contain a high level of phytosterols. These phytosterols have physical properties similar to cholesterol; more than once, research has linked them to supporting healthy cholesterol levels.
Brussels sprouts nutrition supply a large amount of immune-boosting vitamin C. Vitamin C acts as a protective antioxidant in the body, reducing inflammation and cell damage.
Spinach is also one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining blood pressure. Magnesium also plays a part in hundreds more biochemical reactions that occur in the body.
Garlic in pesto sauce may help slightly lower your cholesterol levels in as little as three months, protects your heart by stabilizing blood pressure levels and slowing the development of atherosclerosis, or hardening of the arteries.
Lentils are a good source of many vitamins, including vitamin B3, which plays a significant role in boosting the digestive and nervous systems. Vitamin B3 offers many other benefits, including cholesterol control, a decreased risk of diseases like Alzheimer’s, cataracts, osteoarthritis, and diabetes.
Quinoa contains high magnesium levels, which can help prevent muscle spasms, cardiovascular disease, hypertension, osteoporosis, and migraines.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, July 7 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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