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Vegan Sausage Benedict with Breakfast Potatoes
Created by Chef Michael Chesterman
Nut-free
Soy-free
No shellfish
A great vegetarian breakfast, this vegan sausage benny will brighten your morning. Loaded up with our house-spiced breakfast potatoes, vegan sausage, onions and green peppers. Poached eggs smothered with hollondaise sauce.
Also available as Breakfast Sausage Eggs Benedict
460 calories
31g proteins
27g carbs
26g fat
Ingredients: Arugula, Bell Pepper, Breakfast Potatoes, Hollandaise, Onion, Poached Egg, Vegan Sausage
Instructions: Heat 1.5 Minutes
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Why you'll love this
Onions can be helpful in treating bone loss as they have been found to contain growth plate chondrocytes. They also have the compounds that help rebuild connective tissue.
Arugula provides high amount of Vitamin which prevents the body from cancer and promoting the immune system. Vitamin C is the great defense against the free radicals and eradicate from the body before they provide any damage to the body.
Arugula is a great source of carotenoids which are the pigments that occur naturally and improves the ability of vision.
Arugula provides Vitamin K which helps in the formation as well as strengthening of bones. The antioxidants found in Arugula acts as anti-inflammatory activities in the body. The high intake of Vitamin K helps to slow down the development of Alzheimer’s disease.
The enzymes found in bell pepper help to prevent gastric cancer and esophageal cancer. Carotenoid lycopene found in bell pepper is also effective in the prevention of prostate, bladder, cervix and pancreas cancer.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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