arrow_back Back to menu
Vegetarian Breakfast Bowl with Cream Cheese
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
The Vegetarian Breakfast Bowl will get your body fueled in the morning with an array of flavour and colour. If features arugula, capers, dill, paprika, and green onions to provide a great mix of crisp and bold tastes. While a whole egg with potato offers protein and a wonderfully filling comfort food. It’s a perfect meal for any morning.
Also available as Smoked Salmon Breakfast Bowl
430 calories
20g proteins
18g carbs
28g fat
Ingredients: Arugula, Breakfast Potatoes, Capers, Cream Cheese, Dill, Vegan Sausage, Poached Egg
Instructions: Heat 1.5 Minutes
Sign up to order for Monday, August 4 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
Dill has long been associated with antimicrobial activity. It has been shown to prevent a number of microbial infections throughout the body as well as the infections that may result in open wounds or small cuts on the skin.
Potatoes are an excellent component of an energy-rich diet for those suffering from diarrhea, since it is very easy to digest and consists of mild roughage.
Eggs play a supporting role in the prevention of osteoporosis together with dairy products because of its calcium content.
Arugula provides Vitamin K which helps in the formation as well as strengthening of bones. The antioxidants found in Arugula acts as anti-inflammatory activities in the body. The high intake of Vitamin K helps to slow down the development of Alzheimer’s disease.
Dill itself is an appetizer and is, therefore, extensively used in culinary applications. The essential oils present in it are stimulating and they activate the secretion of bile and digestive juices. These oils also stimulate peristaltic motion of the intestine, easing the passage of bowel movements and relieving constipation.
Arugula is a great source of carotenoids which are the pigments that occur naturally and improves the ability of vision.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, August 4 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2025 Vittle