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Vegetarian Herbed Alfredo with Herbed Soy Curls
Created by Chef Jansan McCorkle
No egg
Nut-free
No shellfish
Creamy Herbed Alfredo with penne, seasoned soy curls, fresh arugula, sundried tomatoes, vibrant bell peppers, and grated asiago cheese. A delightful fusion of flavors and textures in a single dish.
Also available as Ground Chicken Herbed Alfredo
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Arugula, Asiago, Herb Soy Curls, Herbed Alfredo Sauce, Penne, Sundried Tomato, Bell Pepper
Instructions: Heat 2.5 Minutes
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Why you'll love this
Clinical trials of tomato products have also shown benefit against inflammation and markers of oxidative stress.
Asiago cheese serves as a rich source of calcium, a mineral your body utilizes for bone strength. This essential mineral, calcium, may find use as a treatment for premenstrual syndrome symptoms, high blood pressure and underactive parathyroid glands, a condition known as hypoparathyroidism.
Soy Curls are 100% whole soy. They have all the health benefits of the soybean. Soybeans are rich in protein, which boosts metabolic function.
A portion of this cheese does provide 7 g of protein. Protein serves as a secondary source of energy and allows your body to replenish proteins in your organs and muscles as needed. This macronutrient also plays a vital role in maintaining the strength of your immune system, helping you ward off infections.
Vitamin C present in Bell pepper is vital for maintaining a healthy immune system and for building strong collagen to support skin and joints. It is helpful in lowering the risk of arthritis and reducing inflammation.
Bell peppers are very low in fat and calories - about 1 gram of fat and 29 calories per cup - which makes them a perfect snack option, or a great supplement for a main meal. This small amount of fat is sufficient to provide reliable storage for bell pepper’s fat-soluble nutrients.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 4 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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