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Vegetarian Huevos Rancheros Hash with Spicy Marinara
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
Delight in a hearty huevos rancheros breakfast hash, featuring a symphony of flavors. Crispy breakfast potatoes form the base, crowned with fried eggs, cajun spiced black beans, vibrant bell peppers, onions, and a decadent layer of melted mozzarella. All bathed in the rich and zesty huevos sauce, creating a flavorful morning masterpiece.
Also available as Huevos Rancheros Hash
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Bell Pepper, Breakfast Potatoes, Fried Egg, Huevos Sauce, Onion, Spiced Black Beans, Feta
Instructions: Heat 1.5 Minutes
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Why you'll love this
Potatoes contain a number of minerals and plant compounds that may help to lower blood pressure.
Black beans contain folate and magnesium, which help in the detoxification of the body.
Cilantro’s antibacterial compounds help to keep the urinary tract healthy, and free from unhealthy bacteria in a healthy alkaline environment. In addition to cilantro, coriander seeds are helpful in relieving symptoms, if a UTI does occur.
Onions contain phytonutrients such as quercetin and other flavonoids that help fight the free radicals. Sulfur-compounds found in onions are also helpful in fighting the effects of cancer.
Eggs are among the few natural food sources of vitamin D, our sunshine vitamin. Vitamin D is important for calcium absorption and for maintaining optimum bone health.
Bell pepper or capsicum consists of phytochemical constituents that are shown to produce an anti-inflammatory response that proves to ease peripheral neurogenic pain such as related to Crohn’s disease, an inflammatory disease of the bowel.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, December 22 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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