arrow_back Back to menu
Veggie Asparagus and Tomato Omelette with Fresh Fruit
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
Nothing beats waking up to a fabulous breakfast to jumpstart your day. Our Veggie Asparagus and Tomato Omelette will give you a fresh taste of the morning sunshine with its fruits, tomato, blueberry and orange to fuel your morning. Added with a unique healthy flavour of asparagus wrapped in a deliciously soft, golden yellow omelette. Who would not want to get up to a hearty breakfast like this?
Also available as Asparagus and Tomato Omelette
420 calories
29g proteins
22g carbs
24g fat
Ingredients: Asparagus, Balsamic Vinegar, Cantaloupe, Mozzarella, Orange, Tarragon, Tomato, Omlette
Instructions: Heat 1.5 Minutes
Sign up to order for Monday, October 20 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
The presence of flavonoids in oranges helps improve vision health. These antioxidants and many vitamins are linked to a lower risk of eye diseases like macular degeneration, which mostly occurs with old age.
Eggs are among the few natural food sources of vitamin D, our sunshine vitamin. Vitamin D is important for calcium absorption and for maintaining optimum bone health.
Blueberries can prevent the effects of aging even on the eyes, and can prevent macular degeneration due to their antioxidant properties.
Tomatoes are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K and folate.
Blueberries have a high polyphenol content, which can combat free radicals and cure metabolic syndrome such as diabetes, heart diseases, and obesity; these can lead to heart issues.
Whole eggs contain choline is used to build cell membranes and has a role in producing signalling molecules in the brain, along with various other functions.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, October 20 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2025 Vittle