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Veggie Jalapeno Popper Wrap with Chickpea
Created by Chef Michael Chesterman
No egg
Nut-free
Soy-free
No shellfish
Another vegetarian lunch from Vittle - Veggie Jalapeno Popper Wrap. A profusion of ingredients is combined to create an extra savoury texture. These ingredients include carrot, radish, red onion, spinach, and tomato, to name a few. These poppers are stuffed and rolled with jalapeno, cream cheese and wrapped in turkey bacon. To add to this recipe’s uniqueness, we recommend you serve it chilled!
Also available as Jalapeno Popper Wrap
450 calories
21g proteins
49g carbs
19g fat
Ingredients: Carrot, Chick Pea, Cream Cheese, Cucumber, Jalapeno, Onion, Radish, Red Wine Vinegar, Spinach, Sunflower Seed, Tomato, Tortilla
Instructions: Serve Chilled
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Why you'll love this
Spinach is low in sodium and rich in potassium. It is helpful for the patients of high blood pressure because sodium raises and potassium lowers the pressure of blood. The folate reduces hypertension and calms the blood vessels by maintaining the proper flow of blood.
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.
Research suggests that jalapeños and other spicy peppers may promote weight loss by boosting metabolism, increasing fat burn and reducing appetite.
Chickpeas are among the top high-fiber foods which helps reduce constipation. The high amount of fiber in garbanzo beans is responsible for its filling effect and helps improve digestion.
Chickpeas nutrition includes starch, which is a slow-burning carbohydrate that the body does not react to by suddenly spiking glucose in the blood.
Tomatoes contain a large amount of lycopene, an antioxidant that is highly effective in scavenging cancer-causing free radicals.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 22 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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