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Veggie Sausage Cheddar Omelette with Fruit
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
Egg and sausage are a traditional part of breakfast, but with Vittle, it comes with a twist! Cheddar gives it more texture; onion enhances the aroma; then top it with grapes for more flavour. Fitting for those who are trying to cut on meat intake, Veggie Sausage Cheddar Omelette is an excellent option for a no meat breakfast.
Also available as Sausage Cheddar Omelette
500 calories
40g proteins
30g carbs
25g fat
Ingredients: Cheddar, Eggs, Field Roast Sausage, Grapes, Onion
Instructions: Heat 1.5 Minutes
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Why you'll love this
Grapes contain a wide range of phytonutrients from carotenoids to polyphenols. Studies reveal that all phytonutrients prevent many types of cancers and maintain a healthy heart.
As an aged fermented cheese, Cheddar is full of probiotics; supposedly beneficial live bacteria that grow in certain foods.
Resveratrol offers incredible benefits to strengthen the immunity. Antioxidants found in grapes are linked to better blood sugar regulation.
Cheddar cheese is loaded with a host of essential vitamins. Just an ounce serving of cheddar cheese consists of about 281 international units of vitamin A, which fulfills 6% of your RDA of this nutrient. Vitamin A keeps the eyes healthy and safeguards from free radical damage.
Field Roast Sausage is made of wheat meat, that is still a nutritious food that is high in protein and minerals while low in carbs and fat.
Cheddar cheese is a wonderful source of high-quality protein. This means the protein is loaded with all essential amino acids the body needs to keep the muscles healthy.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 29 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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